How Trauma Shapes Love—and What Actually Helps

What happens when you realize that the pain you’ve been carrying didn’t start with you—but it can end with you?

That’s exactly what happened to Shalev “Lev” Amar. His story is one of the most powerfu...

If you’ve ever wondered whether you really have the strength within you to heal from the hardest parts of your past, this episode is for you.

I sat down with Carla Calderas—therapist, coach, retreat ...

What If It’s Not Bad Behavior? The Interview Every Caregiver, Educator, and Partner Needs to Hear

with trauma educator Madelyn Wright

What if the behaviors we’re quick to punish—meltdowns, shutdowns...

When I sat down with Matt Gerlach for this week’s episode of "Love and Trauma: The Real Deal", I knew it would be powerful—but I didn’t expect to walk away with this many truth bombs. Matt’s story is ...

What does healing really look like when you stop performing for the world and actually tell the truth?

That question sat with me throughout these conversations—and it’s why I’m so excited to share th...

What happens when you survive the unimaginable — but spend decades convinced no one could ever really love the real you?

In this episode of Love and Trauma: The Real Deal, I sat down with keynote spe...

What do a trauma therapist, an orgasm coach, and a burned-out pediatrician have in common?

More than you'd ever expect.

This month on Love and Trauma: The Real Deal, we went there. Into the stories,...

What happens when the woman trained to save others… realizes she can’t save herself?

That was the wake-up call for Dr. Lamia Katbi—a high-achieving pediatrician, keynote speaker, TEDx presenter, and ...

What if the very patterns you use to feel safe in a relationship are the same ones keeping you stuck?

When I sat down with Ayla Fleming, LCSW, LCADC — a trauma-informed therapist that’s the question ...

When the Strongest People Finally Say, “I Need Help”

You know those people who just radiate success? The ones who are crushing it in business, look polished on the outside, and seem like they have it...

When I first heard Girisha Andrea describe herself as an orgasm coach and grief specialist, I was intrigued. After talking with her? I was absolutely floored.

Girisha is a Certified Sex, Love & Relat...

When you're in a relationship with someone who’s survived childhood trauma, it can feel like nothing works.

You try to stay calm.
You try to communicate better.
You try to fix things—again and again....