Help Me Stop Walking On Eggshells

THE TRUTH ABOUT TRAUMA, LOVE, AND HEALING

 

TRANSFORMING RELATIONSHIPS THROUGH TRAUMA-INFORMED HEALING

 

Danielle Sebastian delivers raw, unfiltered honesty about how trauma impacts relationships—sharing her own deeply personal journey with authenticity and vulnerability. Her message is clear: trauma doesn’t mean the end of love. With hope, actionable tools, and a roadmap for healing, Danielle shows your audience how to rebuild connection, trust, and joy in even the most challenging circumstances.

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Trauma, Triggers, and Trust: How to Break the Cycle in Your Relationship

What if the constant arguments, emotional withdrawal, and deafening silence in your relationship weren’t about what you said—but about how your nervous systems reacted?

Danielle Sebastian delivers a transformative keynote that reveals the real reason trauma-impacted relationships feel so hard—and how to break the cycle. With raw honesty, relatable storytelling, and actionable strategies, Danielle explains how trauma rewires the brain, why your partner’s reactions might feel so confusing, and how unresolved triggers can erode trust over time.

This isn’t just another talk about communication hacks—it’s a deep dive into the science of trauma, trust, and connection. Danielle’s message is simple but powerful: when you understand how trauma shapes your nervous system, you can stop the spirals, rebuild trust, and create a relationship where both of you feel safe again.

 

What Audiences Will Take Away:

  • A clear understanding of how trauma and triggers impact trust and connection.
  • Why traditional communication advice often backfires in trauma-impacted relationships.
  • Practical tools to interrupt the cycle of distress, defensiveness, and disconnection.
  • Hope, empowerment, and a roadmap to rebuild trust and intimacy.

 

Why Book Danielle:

 

The Science Behind the Struggle

Most relationship advice focuses on communication techniques, but fails to address the neurobiological impact of trauma. Danielle bridges this gap by translating complex nervous system science into practical, accessible tools that create immediate shifts in how people understand their relationships.

 

Authenticity That Resonates

Audiences connect with Danielle's willingness to share her own journey through trauma and healing. Her vulnerability creates a safe space for participants to recognize their own patterns and embrace the possibility of transformation.

 

Practical, Actionable Strategies

Participants leave with more than inspiration—they gain concrete techniques to regulate their nervous systems, recognize triggers, and rebuild trust in their most important relationships.

 

Perfect For:

  •  Mental health conferences and summits
  •  Relationship and couples retreats
  •  Wellness and personal development events
  •  Corporate wellness programs focused on emotional intelligence
  •  Women's conferences and empowerment events

What People Are Saying

Trey Humphreys - Resident Brand Strategist

Danielle is insightful, actionable, and she knows her stuff—I couldn’t recommend her more.

Elizabeth Stephens - VP of Experience

She doesn’t just share a powerful story—she has frameworks and processes to help people navigate relationship struggles.

Vincent Phamvan - Founder & CMO of Vyten

This was the talk I didn’t know I needed today.  For me, it was incredibly moving and practical—I can’t wait to see her again.

Kathy Baldwin - TV Host & Author Unlearn the Crap

It was like sitting across the table with a girlfriend, nodding the whole time, wanting to reach out and hold her hand, because she was describing a lot of my own life.

About Danielle

Danielle Sebastian is a pharmacist by trade, a storyteller by heart, and a passionate advocate for those navigating trauma-impacted relationships. Her personal journey of resilience and transformation has inspired countless individuals to reclaim their peace, their power, and their ability to build thriving, connected relationships.

Podcast Interviews

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BOOK DANIELLE FOR YOUR NEXT EVENT

 

Ready to give your audience the tools to transform their relationships through trauma-informed healing? Contact Danielle's team today to check availability and discuss how she can customize her presentation for your specific audience.

 

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