See you soon for our Monthly Q&A Session

We're walking the whole C.A.R.E. framework together, then opening the floor for as long as you've got questions. C — Comprehend A — Access support R — Resilience E — Establish healthier patterns Come with your questions, come with your mess, come exactly as you are. This is your room. See you soon. 👇  Join Zoom Meeting https://us06web.zoom.us/j/84382416391?pwd=9kKenulTkxuZcyKQWmnWrJT2sV9Zu1.1 M...

I want to make Monday useful for YOU, not just a lecture. So start me off. What's the one question about C.A.R.E. you'd love answered live? Could be about a trigger you keep hitting, a boundary you can't figure out how to hold, or where to even start. Drop it below and I'll make sure we get to it. 📅 Monday, July 13 at noon central Join Zoom Meeting https://us06web.zoom.us/j/84382416391?pwd=9kKe...

A lot of you came in during one piece of this work. Maybe you found me through the signs trauma may be affecting your relationship, or a Facebook post that made you feel seen, or the PAUSE. But C.A.R.E. was always meant to be walked as a whole. Comprehend, Access support, Resilience, Establish healthier patterns. Each one holds up the next. When you only have one piece, it can feel like it's no...