9 Patterns Keeping You Apart

Which One Is Running Your Relationship?

If you’ve tried communicating better, staying calmer, giving space, or trying harder —
and nothing actually changes…

It’s not because you’re doing it wrong.

It’s because you’re stuck in a nervous-system pattern neither of you chose —
and until you can name it, it keeps running the relationship.

This quiz reveals the exact pattern keeping you disconnected —
and what to do instead.