How Trauma Shapes Love, and What Actually Helps

Start Here: The Questions I Get Asked Most

New here? These are the five questions women ask me over and over. Start with the one that sounds most like your marriage.

Oct 22, 2023

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My Journey: From Hopeful Beginnings to Eye-Opening Realizations blog - real talk Jun 15, 2024

How to Manage Triggers So That You Aren't the Punching Bag blog - real talk May 30, 2024

Secrets to Understanding Your Partner’s Triggers blog - real talk May 22, 2024

4 Things Self-Help Books Don't Tell You About Trauma and Relationships blog - real talk Apr 16, 2024

Easy! 5 Steps to Building Trust with a Trauma Survivor blog - real talk Feb 11, 2024

Audit Your Relationship: Inspired by Brendan Burchard’s Calendar Reflection Method blog - real talk Dec 31, 2023

The Secret for Getting Your Husband Involved in Holiday Activities blog - real talk Dec 07, 2023

Embracing Generosity: Helping Yourself During the Holiday Season blog - real talk Dec 01, 2023

It's Perfectly Fine Not to Feel Grateful Right Now blog - real talk Nov 22, 2023

Are the Holidays Horrible for You? blog - real talk Nov 14, 2023

How to Tell If It's His Trauma Running Your Marriage blog - real talk start here Oct 22, 2023

3 Ways to Combat “Quiet Quitting” in Your Marriage blog - real talk Oct 09, 2023

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