The 4 Trauma-Informed Shifts That Turn a Marriage Around—Without Begging or Tiptoeing
(even if he doesn’t see the problem)
HERE'S WHAT I KNOW TO BE TRUE:
You are the key to saving your marriage.
Every single day, smart, loving women come to me saying:
"I’ve tried everything. Why does it feel like nothing works?"
You keep the peace. You walk on eggshells. You read all the books, listen to the podcasts, stay calm, use your "I statements"... but the smallest conversations still lead to blowups, shutdowns, or days of silence.
And when you bring up how lonely or unsupported you feel, you get snapped at, dismissed, or met with blank stares. Like you're asking for too much. Like you're the problem.
But here's the truth: you're not broken. Your marriage isn't hopeless. You're just living in a trauma-impacted relationship.
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Lina F.
"It was so nice to hear that regular communication tools don't work. I've seen that, but I've never heard it."
Hannah M.
"Feeling seen and hopeful for change. Reading the lists of things that I've tried and what it is doing to our relationship made me feel not alone."
Ibby
"The part about what I say versus what they hear was really good and resonated."
I KNOW THIS BECAUSE I LIVED IT.
There was a time when it felt like no matter what I said—or how I said it—it turned into a fight. It was like a switch flipped. I could cry, stay calm, raise my voice, speak gently, beg, explain my feelings… and still, it was like I was speaking a different language. Every conversation ended in tension, withdrawal, or silence.
I started to question everything:
Was I saying it wrong?
Was I asking too much?
Did I marry the wrong person—or worse, was I the problem?
Sunday mornings were the worst. We’d try to plan the week ahead, sitting down with our phones and coffee like any normal couple. But within minutes, he’d scroll, fidget, or get up to clean the counters while I was talking. I’d feel invisible, frustrated, desperate for connection. I’d use every communication tool I knew…
and still, nothing worked.
We’d both leave the conversation feeling angry, misunderstood, and totally alone.
I remember thinking, "Is it always going to be this hard?"
That’s when I started searching for answers—real answers. And what I discovered changed everything.
My husband wasn’t reacting to me—he was reacting from his trauma. He wasn't ignoring me to be rude. His nervous system was sounding alarms I couldn't see.
Once I understood that, everything shifted.
Stephanie W.
"I am coming to believe that me making the shift in my growth and health will bring about the changes in my marriage."
Danielle P.
"Thank you for all this. This is like you're in my house and in my marriage haha."
Heather A.
"Supporting my husband isn't about doing everything for him - it's about being a partner and prioritizing my own well-being."
THIS FREE WORKSHOP SHOWS YOU EXACTLY WHAT I LEARNED—AND HOW YOU CAN USE IT TOO.
Here’s what you’ll learn inside:
✔️The Trauma Survivor’s Brain
Why they react like they’re being chased by a bear over the smallest thing—and what you can actually do about it.
✔️How Triggers Play Out
Real-life examples of how trauma responses show up in your relationship—so you can stop feeling crazy and start understanding what’s really going on.
✔️Is It Dysregulation or Something Else?
The cheat sheet to figure out whether it’s trauma, a bad day, or something more serious—and what to do next.
✔️The 4 Shifts to Transform Your Relationship
Trauma-informed strategies to manage triggers, stop blaming yourself, prioritize your peace, and finally reconnect with your partner.
Nicole O.
"What resonated the most was where you said you have to remember to prioritize your own happiness. I know that, but I'm so bad at believing that it's true."
Jennifer
"So much resonates - thank you."
Mara W.
"Thank you, this is so helpful and the work book will be utilized."
Here's the Deal
🎯 This workshop is interactive, and value-packed. You’ll leave with real answers to the questions keeping you up at night.
📅 Join Me NOW!
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This is your sign that things can get better.
You’ll walk away with:
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A clear understanding of your partner’s trauma responses (and how to stop feeding the fire)
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The exact steps to protect your peace without shutting down emotionally
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Tools to reduce conflict, build connection, and finally feel like a team again
No fluff. No generic advice. Just trauma-informed tools that actually work—even if your partner isn’t doing the work yet.
If you’ve been feeling alone, unsupported, and like everything falls on your shoulders—you don’t have to live that way anymore.
This is the workshop I wish I had when I felt like I was the only one trying.
Click below to watch instantly. 💛
Are you ready to stop spinning your wheels and start making real progress?
Don’t wait. Watch FREE event immediately.
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