The primary pattern keeping your relationship back is...

🌤️THE MIXED RESPONSE DYNAMIC

 
Pattern:  Your responses shift — and so do his.
 

Some moments you push in, other moments you pull away. Sometimes he shuts down, sometimes he flares. And before either of you can catch your breath, the whole conversation slips into confusion. You’re both trying to connect, but your nervous systems are switching survival modes faster than you can stay steady — turning even small moments into spirals.

The truth?
You’re not inconsistent.
You’re overloaded.
And your bodies are trying to protect you — not sabotage the relationship.

 

➡️ You don’t have to keep riding these emotional whiplash moments alone.
Enter your email below to get your 3-step roadmap for slowing things down, creating safety, and breaking the Mixed Signals Pattern before it pulls you both under again.

 

Steady the Swings: 3 Steps to Calm Connection