Just when you think you've figured him out, the pattern changes again.

Your Pattern:

Pattern Description: You Move Between Patterns

Some days he comes in hot. Other days he goes silent. Sometimes he just disappears. And you never quite know which version of yourself will show up either, the one who pushes, the one who freezes, or the one who checks out. Just when you think you've finally figured out the pattern, it changes on you, and you can never get your footing.

You're not crazy, and the quiz didn't get it wrong. You two don't have one fixed pattern. You move between them, and that is a pattern of its own. And it can change.

Here's what no one tells you. 

Whatever he does in the moment, explode, shut down, or vanish, it all comes from the same place: a survival brain that's been triggered. There are only three exits under threat, fight, freeze, and flight, and his body grabs whichever feels safest that day. None of it is logical, and none of it is really about you.

And you cycle through all three too. Two reactive systems, both reaching for whatever exit feels safest. That's why it has felt like you can never find your footing.

Your full breakdown is ready.

Inside: how to read which reflex is firing in the moment, his and yours, and the matching move for each one, so you always know what to do no matter which version shows up.

Want help building this for your actual marriage? 

Your husband isn't a template. At my free workshop, What to Do When He Shuts Down, Snaps, or Pulls Away, I take your result and help you customize one reset for your husband, not a generic script.