Pattern: He Escalates (Fight) + You Avoid (Flight)

You’ve spent so long trying to keep the peace… you’re not even sure what you like, need, or want anymore.

I created this assessment after years of working with wives navigating trauma-impacted relationships—and after living through these exact patterns in my own marriage.
You’re not alone, and you don’t have to keep pretending. Once you see the pattern clearly, you can finally begin to change it—without abandoning yourself along the way.

With care,
Danielle