If you took one thing away from the conversation video, let it be this:

You’re not crazy. You’re not overreacting.
And the way your partner reacts? It’s not your fault.

There’s a reason those conversations spiral.
There’s a reason you walk away feeling more alone than ever.

That script you just watched? It works because it’s trauma-informed.
But that’s just one piece of the puzzle.

If you want to go deeper—into why your partner acts this way, how trauma hijacks intimacy, and how to stop feeding the fire in your relationship…

Then the full PAUSE Method Course is for you.

✔️ Learn how to protect your peace, defuse conflict in real time, and finally stop walking on eggshells
✔️ Get boundary-setting tools that actually work—even if he’s still stuck in shutdown or blame
✔️ Use word-for-word scripts in those moments that leave you spiraling—so you know exactly what to say, and when

Normally $199—but for the next 24 hours, it’s yours for just $9.99.

Because you deserve a relationship that doesn’t make you question yourself.

And you deserve tools that actually work.